152 karma · joined July 30, 2012
They crouch under your desk as a man in a grey suit and spectacles enters and pulls up a chair in front of you. He peers over his glasses at you, and asks, who classified the leptosporangiate ferns, and when was it done? The what now?
I'm happy you asked such an excellent question, you say. It was Michael Jackson, in 1776.
A sneer flicks over the man's upper lip, He jerks upright, takes a step back from you. This man, he declares with disgust, is not intelligent!
Somewhere I came across the idea that squatting could help. I started to squat instead of bending over or kneeling whenever I needed to gather up something or do some work at ground level, just a few seconds or minutes at a time. It took a few weeks before I could so comforably. The ankles and hips needed some time to adapt.
The lower back pain mostly went away over a few months. This was probably had the highest benefit to effort ratio of any health improvement project I've done.
By presenting themselves to zillions of people, these scammers ensure that they will catch at least some people who happen to not be thinking correctly at the moment. People who will fall for the scam, and then slap their foreheads 15 minutes later wondering what the hell they were thinking.
11 bananas worth is about 1000 calories. So if you get about 1/2 of your calories from varied non-grain plant foods, you should be good.
(Tomatoes are a particularly good source IIRC).
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