293 karma · joined December 12, 2014
jim @ datasyntax[.]net
The thing that I don't really get is that people want to have an animal in their homes, but they don't like the true animal behaviors so they want to stop them from doing what they naturally do. People want cute and cuddly cats, but when the cat scratches someone its acting bad. In reality it's just responding to its environment and its acting like the animal that it is.
[1]https://www.amazon.com/Second-Nature-Gardeners-Michael-Polla...
- Eat a healthy diet
- Work out regularly - Cardio helps start the day and get the blood flowing & weight lifting helps get out any aggression I may have.
- Try using a guided meditation app. This really helps me start the day off on the right foot, it lets you understand how you are feeling and where you mind is at and it gives you the chance to reset. The meditation has also helped me with knowing when I'm thinking and not paying attention to something. Waking up with Sam Harris is the app I use and it has been amazing.
- Set an intention for what you want to do that day. THIS. THIS. Has really helped me stay focused, I know what I want to do and I try to stay on course.
- Talk with a Doctor about the medication and don't settle on the first one. Test them out and see what works best for you. I've been on Adderall all my life and I'm going to talk to my doctor soon about switching to something that won't zombify me so much.
- Don't try to do too much. I constantly come up with new ideas and things I want to start doing, but I'm not always realistic about getting them done, so when I don't do them I feel like I failed. Lately I've been thinking about the idea and whether the idea is actually realistic and something that I will continue to do or is this something that is just a waste of my time and energy.
I enjoy talking about ADHD, most of my comments have been on the topic so if you ever want to talk more reach out! Also don't be hard on yourself for not being able to pay attention, once you start noticing your not paying attention, just begin again.
When I was younger I would have a lot of night terrors, sleep walking, you name it because of a stressful family situation. So I'm really interested to read about the studies, because I never thought about using my dreams to understand how my brain/thoughts are while awake.
I'm totally open to discussing this more with anyone that is interested!
Do you know if most jobs in HET/HUMINT are for Military personnel only?
Lately I have been researching GIS Data and CRE Data. The military has to have a tool to do this, but what if you could have a live video feed that would watch for muzzle flashes or tracer rounds. When they are spotted you can try to pinpoint the location and add a layer of Building information to track the locations and all the risks associated with going into those areas.
I wonder what researchers are doing for the military and if they are applying graph theory to these types of problems (or other things that I don't know about yet) and what tech they are using to help the people on the ground.
I really think people can become experts (to a certain degree) and provide a lot of value and think differently about problems without having years of experience. A great example is the 4Chan user that solved the 25 year old permutation math problem by looking at it from a different lense.
Bringing people together to build their network is great. But I really think there is power in bringing people together who have a desire to change something regardless of how much greatness they think they have achieved.
I think VR games would be great for improving concentration, but at short intervals at first. Similar to meditation where you focus on breathing and then move onto other areas of meditation.
The original article is something really exciting to read, the more that we can understand about how we can navigate through our mental space would help so many people and it's really cool to think about.
Random thought is if you can apply network theory to the hexagonal array or the grid like pattern? If it can be, my first thought would be to apply Triac closure and other principles to see how memories are tied to one another and the connections between them.
This reminds me of times when I go back home and I have to remember a route to get somewhere, say the mall, and in my head I following a path that I remember. Every Time I need to go somewhere in a car it is the most obvious that I am following that path.
I wonder if this can be used to help people remember events by using locations to help bring that memory forward. Say you show a picture to someone on a day something traumatic has happened and the location actually helps them remember and they can walk through that situation.
I was diagnosed with ADHD when I was in 1st Grade. I was having a hard time learning to read, just moved to a new school, and was supposed to go into 2nd, but was held back because of my reading level. Once I was medicated I improved so much, I went from hating school to actually wanting to go and spend time with my friends. It also helped me to stay in control, it brought me down to a normal level.
It's really interesting that you used the story of him knocking something over. I can think of many times I have knocked something over or touched something and broke it. I remember when I smack myself or just break down. I did this when I was younger and yeah it's a feeling that will be hard for him to control. I felt like an idiot and that I ruined everything when it happened. Just build him up and let him know it is okay!
It's hard to make a recommendation but going to a neurologist and also seeing a therapist have been huge. That helped with the medication and diagnostic.
What has helped with everything is exercising and eating clean. There was an article posted recently that showed children's test scored improved by 10% (not positive on the 10 but it was enough) when they did cardio before tests. I know and feel totally different when I have exercised. It's hard to tell a child that they need to run or do some form of exercise, but getting them out and running around with them will do so much. Also not eating food with food coloring or sugar will be so helpful as well. It's simple but it is super key.
TL;DR: Go see a neurologist/Therapist. You don't need to medicate, and it's not the only solution, but it has helped me. Read as much as you can on ADHD. Exercise. (Scooters are hot right now)
I also think that people from small towns can give you a different perceptive on ideas and life that you can't get anywhere else.
I wonder if different species of Ants have different solutions? Like a large species might be able to do something smaller ants cannot.