15 karma · joined February 9, 2023
IF/intermittent fasting induces autophagy. Also popular in longevity/health folks. Our diets are so poor, I wonder if the benefit comes from eating less or by sticking to a feeding window. But the evidence is for it. It can't hurt you as long as you meet your nutritional requirement during your feeding window.
>Limit foods high in saturated fats, added sugars, and processed carbs that can promote inflammation. Most metabolic diseases first line of treatment is diet modification.
>cGAS/STING like quercetin, curcumin, green tea extract. However, speak to your doctor first. Do talk to you doctor. Quercetin metabolism does interfere with hormone (I know in men) But it is inflammatory. Green tea extract could hurt kidney so be careful with the source.
>CoQ10, nicotinamide riboside, and alpha-lipoic acid CoQ10 is a co-enzyme recommended for heart patients. In healthy adults it can't hurt. Alpha lipoic acid is an essential fatty acid. Salmon/tuna is rich in it or also available in supplement. Do take a quality source because most fatty acid supplement is rancid which can cause more harm than good
>Exercise regularly makes sense right
>Practice stress reduction techniques like yoga and meditation which may decrease inflammatory genes. stress produces cortisol. Chronic stress causes inflammation.
>Get sufficient sleep Regardless of effect on longevity good sleep will just help you feel better
>sleep deprivation can increase inflammatory cytokines. this is true
>Challenge your brain with cognitively stimulating activities More of a thing for retirees. Thats why they do sudoku puzzles
>Quit smoking That big "smoking kill" signs mandated by FDA is kind of for this reason. Damages the epithelium in your blood vessels and causes MI/stroke. Increases lung cancer. It doesn't apply to just tobacco but anything that can be smoked
His tesla stock has appreciated considerably since the acquisition and while he has pledged to refrain from selling any more stock till(I am hazy on this detail end of 2024) he can still secure a loan against his stock to purchase hardware he pleases.
I recall every tesla has a gpu on board(dont recall the spec), and for their computer vision models their staff is potentially already has access to gpu's that could be dedicated to x.ai's research.
Once I got used to the rotary dial, I never needed to touch the screen again.
And than natural sciences in general (climate, space) also have applications there.
Subjects that feel useful post graduation, if they are being taught in high school early college the time gap makes it less useful. HS and early college classes fundamentals are needed for the specialized curriculum that needed for higher college and post graduate education.
(I don't have the stats for how often it is granted)
Most buyers wouldn't notice right away at least during the test drive and the absence of carplay will be noticed later in their ownership experience. By then the loss of payment/friction in changing cars will keep them tied to their purchase.
There is an additional issue at play. Both the building owner and city/state officials are clinging to the hope of return to office. Its just more profitable both for the building owner to rent commercially and the city/state to pocket the resulting sales and property taxes commercial entities and the economic activity they further spur. (Neighboring businesses that cater to lunch for office staff generate more sales tax than an apartment building pays in property tax).
Nearly every coffee place does get ruled out except establishments like starbucks. Even corporate chains have a tip menu, last I encountered was during thanksgiving day and I was happy to tip that day since holidays. But moving on, I order using order ahead feature. The tip menu is there but its a software UI with no barista standing behind.
After reading the article, I realized even for picking food up I end up using the restaurant site or using the pickup option through the food delivery apps. Restuarants often already either have a rack or a setup for delivery orders.