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exfatloss

94 karma · joined February 12, 2023

submissions comments

The Efficient Frontier of Fat Loss

exfatloss.substack.com·17 pts·exfatloss·

I Measure My Fat Loss with a Regular, Boring Scale

exfatloss.substack.com·2 pts·exfatloss·

Eating 2,294kcal for $5.20/day on the ex150 diet

exfatloss.substack.com·2 pts·exfatloss·

A Tale of Two Caloric Deficits

exfatloss.substack.com·2 pts·exfatloss·

I can't wait to be Overweight

exfatloss.substack.com·1 pts·exfatloss·

Fat Loss Experiments I've Tried and Failed At

exfatloss.substack.com·4 pts·exfatloss·

Ex150deli mod review: still losing .3lb/day

exfatloss.substack.com·2 pts·exfatloss·

2,290kcal/day Resting Metabolic Rate after losing 46lbs

exfatloss.substack.com·4 pts·exfatloss·

Ex150 diet macros: 2,294kcal, 88% fat, down 46lbs

exfatloss.substack.com·2 pts·exfatloss·

The Definition of Diet Success

exfatloss.substack.com·1 pts·exfatloss·

Lean mass loss on GLP-1 receptor agonists: a downside of the “miracle drugs”

peterattiamd.com·1 pts·exfatloss·