Note: please bear with my ignorance when it comes to anything medial.
I can walk for hours and miles, but standing for even short durations is unbearable for me, due to pain & discomfort in my back and shoulders.
I’ve got “diagnosed” with an underdeveloped trapezius (and several other muscles in the upper back region) and my head is ‘heavier’ than those can carry, at least according to my GP, who used to be a physiotherapist. I’ve tried working out, with focus on these areas, posture corrections and sheer will power, but eventually I’ll end up slouching and my posture goes back to the hunchback of Notre Dame, because it feels more natural and ironically comfortable.
Nearing my 30s I’ve grown more desperate and pushed and pushed specialists and eventually they found out I have ‘minor’ scoliosis. Surgery will need to be paid privately, as it’s mostly discomfort and comparably not a lot of pain, and is therefore not an option at the moment. I can live with it, but the fear grows that it will get worse with age.