147 karma · joined April 28, 2011
edit: i'll email you at andrew@factful.io
>Not true, can be done, you can find examples on the internet.
>There is no need for a caloric surplus to build muscles. Muscles are build from amino acids, not "calories". The body "eats up" muscles LAST: it will go through your fat first.
Per the latest science, discussed at length in this podcast, and despite any anecdata, this is false. You cannot synthesize muscle without adequate protein (aprox. 1gr per lbs of bodyweight) and a caloric surplus unless anabolic steroids are used. If you have sources for your claim of body recomposition other than ancedata please do provide it.
https://montreal.citynews.ca/2022/05/08/quebec-language-law-...
Letter To A Christian Nation - Sam Harris The God Delusion - Richard Dawkins
The moment you realize you've been lied to your whole life is horrific and liberating ... it's hard to describe. Took many years to "let go" but i don't think it would have been possible without these 2 books for me.
Thanks for doing this again. Is a work authorization visa (TN H1B etc) required to be hired for a remote US position for a Canadian not looking to relocate just yet.
Thanks
Thanks