1,735 karma · joined June 14, 2016
Sure, I agree, for when I worried in for example Singapore, I would not agree for Scandinavia
Interesting read!
Maybe people know these things make you see small people, and then they are primed to do so.
That would be quiet something to feel that again.
- Hone my motorcycle riding skills. Curves, breaking and the rest.
- Learn and manage to do some basic home renovation stuff by myself.
- Learn the basics for keeping a garden.
- Start playing table tennis
To me, it’s anecdotal, of course, but I have same sense of being in control over alcohol intake as food intake.
Basically makes it much easier for me to avoid binging.
It’s observational. They are saying they see correlation.
Your suggested mechanism is plausible, and likely, of course, but that might only be part of the effect.
I think it’s still valuable findings and can help direct further studies.
I’ve tried all types of diets. For me, the most important for me is to save the biggest meal for late in the day. I can easily go hungry a couple of hours during the day if I know there is a filling meal coming.
I suspect IF works in a similar way.
Is it just that the amount of data it holds is more constrained?
No use whatsoever to blame oneself for something like this.
The image is on the back of the card, with the answer. So trying to recall the year, I don’t get to see the picture. But, the picture is the first thing that comes to mind when I get the question and the from it I get the year.
I currently have a (foolish?) project. I’m trying to memorize the 750 cards of a quiz game that we play in the family. All questions are answered by a year. So for example: “What year did Coca Cola Light come out?”.
I have been using Midjourney to generate images for those cards which makes it so much eaaier to recall.
I have a system. I have a person representing each century; Einstein is 1900-2000 and for example Mari-Antoinette is 1700-1800. Then items represent the decade; a sixties car represent the sixties, jacket with shoulder pads the eighties and so on.
I do something similar for the last digit.
Then I have Midjourney generate such pictures, in a comic book style, and I save the most fun or absurd one and use that on the back side of the Anki card.
The image is often easier to recall than the year by itself
- Taking the meds for cleaning out your system the day before is far worse than the procedure itself.
- Have a lollipop to stick in your mouth after Each time you take a shot of the laxatives. It helps with the vile taste of it.
- If you need relaxing meds or something for the pain and discomfort, they have good stuff handy when doing the procedure.
- It only ever hurts if your colon are in bad shape. Colonoscopy doesn’t hurt if you are healthy (and even if it does, they have meds for the pain).
- Don’t be embarrassed, the hospital staff do this all the time. They don’t really care about the things you are worried that they might care about.
- Wear loose fitting clothes that are easy to change in and out of when you go to the hospital.
- Try to relax.
If you have blood in your stool, see a doctor. Period.