For me, the gym has a gym energy, kinda intimidating. There's lots of people and everyone is wearing hadphones, you don't know where to look at, you have to wait for equipment, share equipment, etc. I don't like personally.
257 karma · joined August 18, 2014
For me, the gym has a gym energy, kinda intimidating. There's lots of people and everyone is wearing hadphones, you don't know where to look at, you have to wait for equipment, share equipment, etc. I don't like personally.
It's still hard to do sometimes, like in stronger depressive episodes. But it's way easier than gym at least for me.
I'm not there to be healed, I'm there to talk to someone about my problems, my insecurities, the shit I can't (or don't want to) talk to anyone else.
In my current routine with work, two kids and a challenging marriage I don't have the opportunity to get an hour a week of talk with a friend. I have nowhere to vent. So what do I do?
I do therapy. I think of the therapist as some sort of counselor. I exercise my ideas there, I experiment with stuff I would not talk about anywhere else.
I cannot find support anywhere, though. Which makes me feel isolated. I have nobody to share my struggles with. No place to vent. No space to process it.
Only thing that has helped is therapy. After so many years I'm craving a group, though.
The system has evolved over the years. The greatest thing about it is how flexible it is. When faced with new requirements (new projects, job change, etc) I can just start taking notes in a different way and see if it sticks.
I also commit it to git every 30 minutes using a cron script. Its awesome.
I've described it as feeling like you're thin, stretched, like butter spread over too much bread. And people promptly reply "like a robot, am I right". It's definitely a thing.
I used to have a lot of trouble when trying to not care about stuff. I didn't care about most stuff, but it used to be impossible to not care about stuff I was naturally interested in.
Now after almost three years raising a toddler I can see clearly when people are behaving like babies. And I'm used to handle a stressed baby who is not cooperating for God knows why. It happens quite frequently and I just play along. I got used to being there, offering support without any expectations (because he usually doesn't want any at that point), trying things out just to give him a chance to take the bait, etc. Now it just feels like life is finally making sense to me. I catch myself applying this to my relationship with my wife, to my work, etc. I feel like I would probably not make these realizations nor develop this mindset if it wasn't for my kid.
I stumbled on it by chance when I failed to make it to a client meeting with one junior dev I was leading. He was counting on my presence to support him, we had already discussed it before. But I got caught up last minute and he decided to go alone. And I know it was hard for him, but everything went fine. And from then on he was a lot more confident in his day to day.