In the second study ZnO nanoparticles were injected DIRECTLY INTO THE BLOOD of rats with no control for non-nano particles. Crazy they even got it published.
54 karma · joined April 24, 2014
In the second study ZnO nanoparticles were injected DIRECTLY INTO THE BLOOD of rats with no control for non-nano particles. Crazy they even got it published.
Instagram works better for getting a feel for your friends, especially with the temporary "snaps" people post and actually fun creative overlays.
1. Homegrown (in good soil) 2. Italian 3. Albanian (heirloom) 4. Spanish
Smaller, darker and more aromatic are generally better (cherry a good bet), and they're all best in the summer. Did I forget anything?
As long as you don't consume too many calories or spike your insulin too high by drinking large quantities at once, juice can be healthy. The phytonutrients and vit c will prevent the uric acid serum spike you get from fructose, soft drinks have also been proven not to increase c reactive protein. Although with less fiber it'll always be inferior to eating (or drinking) whole fruits.
If you read the wiki about saturated fats https://en.wikipedia.org/wiki/Saturated_fat_and_cardiovascul... it's clear that there's no benefit from saturated fats, but potential downfalls.
A more useful headline: "Replacing butter with vegetable oils high in monounsaturated fatty acid reduces risk of cardiac events and neurological disorders" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705810
So much butter confirmation bias here.
Considering doing it to my T420S :)
Anecdotally, I've read 50% of people who go on Keto see a huge 2-3x increase in triglycerides and LDL-P (Particle count as measured by NMR) - the #1 risk factor for cardiovascular disease. More LDL particles bouncing around in your arteries = bad. People with a condition that makes them break down more LDL have much less artheroscleriosis: http://www.nejm.org/doi/pdf/10.1056/NEJMoa054013 People with a condition that makes them have more LDL particles get more artheroscleriosis: https://en.wikipedia.org/wiki/Familial_hypercholesterolemia Read Peter Attila's exposition that goes in detail (eating cholesterol is fine though): http://eatingacademy.com/nutrition/the-straight-dope-on-chol... Keto could work, but it's a hyper-pro level high-risk diet requiring frequent blood work and still avoiding saturated fats keeping them primarily monounsaturated which makes it very hard to follow. Plus it sucks for weightlifting..
Surprisingly, very low fat diets might be great for you, it might not be the absolute macronutrient composition that matters, but rather the specifics of the nutrients (GI, fiber, other nutrients etc) and your genetic makeup: https://deniseminger.com/2015/10/06/in-defense-of-low-fat-a-... Scary correlations about saturated fats and neurodegenerative disease therein too.
Personally I'm sticking with a "balanced" ~10/45/45 carbs from protein, low GI carb/monounsaturated fat vegan diet - not wanting to risk side effects of any extreme (although I'm having to ensure adequate calcium, K2, D, B12 and DHA and EPA intake - If I didn't find it unethical to eat fish a pescetarian variety would likely be easier/healthier/less gassy). Tip for you vegetarians/vegans: look up low FODMAP foods; foodstuffs low in carbs indigestible in the small intestine which tend to produce more gas.
I feel that a lot of these effects are more effects of nudging a customer to take action rather than making a customer buy something they normally wouldn't. Increasing conversion rates from a typical 2% to 2.2% isn't that huge.
I'm more interested in the outliers, in what cases do you get a 200% effect? And in what cases can these tricks influence important decisions? What house you buy? What medical insurance to get? Thoughts?
Def something to look into this if you have animals.