Exactly right. I've gotten around this by using "Facebook Purity" a chrome extension which let's me filter what is shown on the news feed in detail: I only really want to see posts and photos the friends I haven't hidden from the news feed post - not their likes, the events they're going to etc. This is addition to "hide trending" and ublock makes facebook a bit broken but overall usable, not really worth checking in more than once a week though.
Instagram works better for getting a feel for your friends, especially with the temporary "snaps" people post and actually fun creative overlays.