91 karma · joined September 7, 2017
Hope that it continues living and improving.
You still working in this? Would like to have a chat if possible.
Also I'd recommend the Pomodoro technique, which is quite useful for me.
[1] https://jamesclear.com/power-of-environment [2] https://jamesclear.com/environment-design-organ-donation
[1] https://www.youtube.com/channel/UCCZVmatSqIMTTB8uExk8xEg [2] https://londonreal.tv/
Also I can second doing physical excercise.
A while ago the pain got so severe that I could barely walk and this lasted for a couple of weeks until I got treatment. I got diagnosed with L5 Sacralization [1]. The treatment consisted of physiotherapy excercises, which focused mostly on using resistance bands.
Hope this helps anyone.
On the other hand, you do need to look for a good time and a good way to say it, and that just goes to being empathetic and caring about your partner.
Bob Dylan
And I would add to that "...oportunity, and you act upon it". Internal locus of control fella.
https://fs.blog/ mental models, critical thinking.
The main message that I got from it was that every road or path that people take in life is valid, everyone is different and have their own preferences and tastes and consecutively, not because you find the other paths "worse" or less worthy than yours it indeed means that they are, neither that those people are inferior to you.
Book should be read by way more people, specially by high arrogant ones who put down on others.
My list would be too long to post, but these are the ones next in line: - Meditations - Digital Minimalism - I Ching - Art of War - Tao Te King - Steppenwolf - Think and grow rich
In general want to focus on books of: business, leadership, self development, productivity and spiritualism (mostly buddhism).
Also great thing that you answer such specific questions like how to get started on design/seo. Keep it up!
Now that I read these comments and looked up some info, I feel like I found a mistery and that things got clearer, just like sorting out the "secret" as you say.
Already got the benefits of excercising regularily and last week jumped into the IF wagon (still having mood issues, hope it subsides soon), will for sure try out reducing processed carbs and hope to get feeling even better everyday.
Thank you both!