Can’t wait to see what he’s up to in 10 years.
452 karma · joined November 15, 2016
Can’t wait to see what he’s up to in 10 years.
I don’t really watch tv, but my wife would want something somewhat modern.
My biggest surprise (and confusion) was just how high butterflies and bumblebees go.
My people in the space now believe that they have made up the hole thanks to juicy interest rates (where Tether keeps all the yield).
My feed is highly curated. 1) I mute all political words. Nothing good comes from these discussions. I also mute things that just don't contribute to my peace of mind (a recent addition being "basecamp")
2) I block users who put out garbage content or try to stir things up
3) I use lists that I view on TweetDeck, so I can have lists based on my different interests (i.e. investing, entrepreneurs, interesting people, philosophy, etc)
Using this it becomes a dream feed. I get stimulating content, great discussions, and interesting ideas. On top of that I've actually made some solid friends from the network over the years, some in-person ones as well.
I’m mobile now or I’d look up studies to post, but I’d recommend checking out pubmed on some of the more common adaptogens. I specifically am a fan of ashwagandha (the KSM-66 standardized extract), Rhodiola (again, standardized) and finally Holy Basil. But there are quite a bit more that fall into the category, some being more for mental benefits and others more physical. For example the mushroom Cordyceps is generally thought of as an adaptogen that has exercise endurance boosting effects, while ashwagandha is usually thought of more for stress management and brain boosting effects.
I’m usually not a fan of “all-in-one” type products, but I’ve been taking this adaptogen complex for months with noticeable effects. https://www.amazon.com/ADAPTOTRAX-Superior-Adaptogen-Supplem...
Edit (on desktop now). Just a dusting of some cool studies:
Cordyceps militaris Improves Tolerance to High-Intensity Exercise... - https://www.ncbi.nlm.nih.gov/pubmed/27408987
Ashwaganhda decreases cortisol and anxiety - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
Ashwagandha increases muscle strength and recovery - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658772/
Rhodiola has lots of great stuff about it, but this "systematic review" claims that none of the results really meet scientific standards, so it all might be bogus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541197/
“Assume that a legislator with courage, influence, intellect, vision, and perseverance manages to enact a law that goes into universal effect and employment on September 10, 2001; it imposes the continuously locked bulletproof doors in every cockpit (at high costs to the struggling airlines)-just in case terrorists decide to use planes to attack the World Trade Center in New York City. I know this is lunacy, but it is just a thought experiment... The legislation is not a popular measure among the airline personnel, as it complicates their lives. But it would certainly have prevented 9/11.
The person who imposed locks on cockpit doors gets no statues in public squares, not so much as a quick mention of his contribution in his obituary. "Joe Smith, who helped avoid the disaster of 9/11, died of complications of liver disease." Seeing how superfluous his measure was, and how it squandered resources, the public, with great help from airline pilots, might well boot him out of office.”
-Quote from Taleb
https://www.amazon.com/gp/aw/d/B0040JHNQG (I prefer the Audible version though)
Doing this has helped me create bigger things as well. I create a business, more or less automate it, and then use that cashflow to work on other businesses. Eventually creating a portfolio of cashflow businesses, with a few exits in the middle.
Eventually I got a little bored with it and wanted to create bigger companies so I dove back in, but I still attribute a lot of my success to stumbling across that book one day.
Also maltodextrin is always one of the main ingredients. Super high gi, and no nutritional value.
- I wonder how many times this has been said, followed by blowup after blowup.