135 karma · joined November 7, 2014
I especially like Epictetus's idea on how to change one's habits. He states that if one wants to make a change in his life, he must realize to eliminate all past opinions and impressions. When one has a fresh mind that is open to new ideas, change can be made. Also, he explains that each time one makes a bad habit, a mental cut is made in one's brain. That cut will continue to grow and grow, until it forms a wound. Don't let that happen, says Epictetus. Think each day in every moment the change you want to make. The time is now, not tomorrow.
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