66 karma · joined April 25, 2017
> I cannot tell you how much literature there is trying to convince you that Adderall will not help healthy people, nor how consistently college students disprove every word of it every finals season. That makes “only give Adderall to people with ADHD” a moral judgment, not a medical one. Adderall doesn’t “cure” the “disease” of ADHD, at least not in the same way penicillin cures syphilis. Adderall will give everyone better concentration, and we’ve judged that it’s okay for people with terrible concentration to use it to overcome their handicap
[0] https://slatestarcodex.com/2017/12/28/adderall-risks-much-mo...
You could argue about whether or not it's a good proxy for success, but your response sounds like you think women would be more likely to drop out of the field alltogether than men, which doesnt appear to be true
https://blog.jetbrains.com/blog/2023/10/16/ai-graphics-at-je...
```
Write a python iterator to generate all 5x5 grids of integers that obey the following criteria: 1. the grid contains only numbers 1-5 inclusive 2. each number is included at least once 3. Each number 1-5 forms a continuous connecting region within the grid where two cells are considered connected if they share an edge.
For example the following would be a valid grid subject to these rules: [[1,5,3,3,3], [1,5,3,3,3], [1,5,3,3,3], [1,5,3,3,4], [1,5,2,3,3]]
But the following would not be a valid grid because the `1` in the top right corner is not connected to the 1s along the left edge: [[1,5,3,3,1], [1,5,3,3,3], [1,5,3,3,3], [1,5,3,3,4], [1,5,2,3,3]]
```
[0] https://2023.galacticpuzzlehunt.com/game/ [1] https://www.puzzle-star-battle.com/
It's hard to say though! Sleep onset is one of those things that's very strongly affected by placebo/nocebo effects (i.e. the person in this thread who says drinking caffeine /permanently/ worsened his sleep even after discontinuation .. )
For those of you in this thread who know you're slow metabolizers... is the effect on sleep obvious in a way that's distinguishable from nocebo? Or is it pretty subtle?
Those things maybe helped to an extent, but they contributed to an overall attitude that sleep was something I could _induce_ if only I did the right things, took the right pills, exercised at the right times, avoided the wrong things.
The thing that really seemed to begin to improve my sleep pattern was meditation. Gradually I've become more comfortable with not falling asleep quickly, which has the funny effect of often allowing the mind to fall sleep quicker. I still follow the conventional behavioral advice, but I think reframing my attitude towards sleep via meditation/mindfulness was really the most important step for me.