Feel free to contact me (info in profile) regarding any questions. :)
574 karma · joined September 13, 2010
Ex-engineer turned marketer.
Contact me at dalys@chokladboll.se I live in Stockholm, Sweden.
Feel free to contact me (info in profile) regarding any questions. :)
Edit: We're based in Stockholm. From the jobs list:
Director, Human Resources
Finance Director/CFO
Android Mobile Engineer
Senior Platform (backend python) Engineer
Designer
Platform (python backend) engineer
The "correct" macronutrient values with some comparisons:
Quinoa: 368kcal / Protein 14g / Fat 6g / Carbs 64g
Oats: 379/13/6/67
Regular pasta: 360/12/1/72
Couscous: 361/13/1/72
"Quinoa is a low-calorie, gluten-free, high-protein grain that tastes great." says the author.
It's low-calorie compared to butter maybe, and high-protein compared with a cucumber. But compared with the usual suspect of dinner alternatives like pasta or couscous it's just the same. Just by looking at the macros, there's no need to buy quinoa, especially if it's more expensive than other options. This is of course disregarding that it's gluten free and not looking at the micronutrients.The results:
Chrome Version 26.0.1410.64 m: 2418 points, HTML5 Capabilities 5/7
Opera Next Version 15.0.1147.18: 4248 points, HTML5 Capabilities 5/7
Anyone else get similar results?
Text wrap off: https://www.dropbox.com/s/at5w97ecle0euwv/2013-05-21%2014.52...
Text wrap on: https://www.dropbox.com/s/5ndx19cgmcd823k/2013-05-21%2014.53...
Text wrap on and zoomed in: https://www.dropbox.com/s/s2jsps4vhhdq3rq/2013-05-21%2014.54...
Although if we just play with the thought and assume a causation between strength and mortality and if you are under 60 years of age or have a BMI over 25 and you want to minimize your mortality rate, your one-repetition maximum (1RM) strength goals in a lifting weight / body weight ratio would be x:
Bench press: 0.7 < x < 1.1
Leg press: 1.4 < x < 1.9I would guess they started back in the days just scraping web sites on their own and then gradually got stores to supply them with "price files" that contained everything they needed. I know they have deals with create-your-own-web-shop businesses like Shopify and others so that these businesses create the price files automagically for every store THEY have.
As for revenue I believe that a store has to pay Prisjakt to actually have Prisjakt put up a clickable link to their web site. So if I search for Samsung Galaxy S III and go to the product page, I am presented with an array of stores carrying that phone, and I can click to go immediately to the stores own product page for Samsung Galaxy S III and go through with my purchase. If you don't pay it seems your website url is more hidden (on the store profile page) it's not clickable even their. You can also pay extra for having your logotype visible etc. They probably have a lot more going on as well.
2010 Prisjakt had $7.6M in revenue and made a $3.36M profit.
http://vardforbundetbloggen.se/gotlandsbloggen/files/2011/11...
The photo is from a health center and one panel is apparently to control the radio, the other one is an alarm system for the patients.
The furniture is a piece of IKEA MALM. http://www.ikea.com/us/en/catalog/products/70053924
The keyboard height isn't 100% optimal for my height though and it would be nice to have the monitor 1-2dm further back. Other than that, feels great when you have adjusted to standing up.
+ You can really feel your back muscles growing and getting stronger after a few weaks (at least if unexcercised before).
+ Now I can walk around from when I wake up to when I go to sleep without getting any aches. (Good for when you're shopping, touristing, hiking, going to conventions, conferences etc.)
+ My body posture is now way better, standing or sitting down.
- When I sit down and need to think a bit and look away from the computer that's what I do. When I'm standing up I find myself walking around aimlessly instead, and suddenly I'm in the kitchen grabbing something to eat. I would say my concentration is better when sitting down.
This is monthly expenses in euro. 1 EUR = ~1.4 USD . Rent: Sweden is rent controlled. Expect €200-500 for 1 BR apartment in a large city depending on if you live on the outskirts or right downtown. The problem is the queues. If you want to live very central you can stand in line for many many years. Around €100-300 per month if you own a condo and only pay the condo association fee. Around €150-200k to buy a 1 BR very central condo.
Electricity: Around 10 euro cents per kWh.
Internet: €30-40 for 100/10Mbps cable or 100/100Mbps FTTH(whatever is available) or ADSL (24/3Mbps) if you live in a house. I get 100/10Mbps for free and 100/100Mbps for €20 extra per month.
Phone: €10 if you make a few calls and send a few SMS per day, I pay €6 for flatrate 1Mbps data per month. €15 for 6Mbps flatrate and €20 for 10Mbps. (I'm writing this message riding a train with my laptop and cell phone in tethering harmony)
Food: €150 I make my own food to 99% and don't buy much meat. Double it if you eat like a regular person. :) A lunch is €6 for kebab/McD and stuff like that, €10+ on restaurant. Expect €30 per person to eat dinner and drink wine/beer on a nice restaurant.
Beer/Alcohol: Expensive! €1.5 for 50cl beer of the cheapest kind in the state owned alcohol monopoly store. In clubs/bars it's around €5 for ~40cl beer. €10 for 4cl shots.
Ramen: 20 euro cents for a package of noodle (80gr). You can buy 500gr of pasta for €0.5-1.
Transport: €2 per ride on the tram with SMS ticket (How many rides you want within 90min). I take 5-10 rides per month and walk every where I need to go otherwise.
Shopping: iPad €550. Xbox 360 slim 250GB €230. Clothes are europy-pricey I guess...
Insurances: The only one you need to have is home insurance. Mine is €10 per month.
Wages: Around €2500-3000/month for entry level programmers with a uni./college degree.
I don't know if I've forgot something important but my living expenses are around €500 per month total.