Late 30s. Used to drink a fair amount of wine/beer. I Drink a lot less now.

- Getting older, it affects me for longer. I don’t want to write off feeling tip top the next day. Too high a price to pay. - I try and train (exercise) hard most days - I can’t train anywhere near as well after alcohol. - Kids - when you’re trying to fit work, hobbies, training, learning / self development and kids / family in, there’s not much room for slack. (Which could be considered a bad situation in itself…)

Has just become not worth it regularly. Fortnightly binges work better!