Modafinil is a Dave Asprey bullshit lie. It does not promote nootropic benefits or flow work or anything like that. Pretty much anything Dave Asprey says is bullshit.
I use it only rarely, maybe once every 3-4 weeks when I'm feeling particularly fatigued but must deliver. I always find it really beneficial, and often find myself in a flow state - which, now in my 40s, happens very rarely these days.