MSM media is always trying to convince people they can live longer if they stick with coffee, berries, dark chocolate and wine — as if those foods needed boosters. And if true I’m quite sure we’d have people out there living to 150…
If you’re optimizing for living happier, on the other hand…
But as usual, inhale in small amounts only. There might be a cure coming at some point, but don’t hold your breath.
:^)
https://www.consumerreports.org/health/food-safety/lead-and-...
A similar problem exists with Polonium-210 uptake in tobacco... although no one ever called tobacco healthy or safe. I basically live on dark chocolate, wine, red meat and tobacco, so we'll see what gets me first.
https://www.sciencedirect.com/science/article/abs/pii/S08891...
Heart Disease and Cancer, most in old age, are the top two.
Making micro adjustments to your diet just doesn't stand a chance at making a meaningful difference.