Hi there, you're right that $188 is not cheap. That's why we offer a 7-day free trial so that you have some time to decide if our app is right for you. More importantly, we have a 30-day money-back guarantee and you can request for a refund, no questions asked.

Regarding efficacy, our program works for over 80% of our users and we're just as effective as in-person treatment. In comparison, seeing an in-person treatment specialist costs about $150-200 per session without insurance, or $25-$50 per session with insurance. Typically, you would see an in-person specialist every week or every other week.

That being said, we understand that not everyone can afford our program. Please email us at hello@slumber.one if you have difficulty paying for our program and we can find something that works for you!