Feels steep for a CBT app where I gotta do all the work!
I think you feel that way because you don't need the app enough. $188 to fix sleep when you're not getting enough is a bargain.
I think you feel that way because you don't need the app enough. $188 to fix sleep when you're not getting enough is a bargain.
$188 to not fix your sleep is not cheap.
Regarding efficacy, our program works for over 80% of our users and we're just as effective as in-person treatment. In comparison, seeing an in-person treatment specialist costs about $150-200 per session without insurance, or $25-$50 per session with insurance. Typically, you would see an in-person specialist every week or every other week.
That being said, we understand that not everyone can afford our program. Please email us at hello@slumber.one if you have difficulty paying for our program and we can find something that works for you!