"Elder Millennial" checking in. Since moving out on my own (quite a while ago, at this point) I've never had cable at all. Nor have any of my friends, who span from about my age down to the oldest edge of Gen Z. Nearly all my news is radio in the car (NPR—ugh, but at least sometimes they rebroadcast BBC News and that's decent) or from web sites. Practically all video news I watch is either raw footage, or (similarly) C-SPAN. John Oliver on HBO Max if it's late and I've had a few and I'm bored—that's about it for actual "news programs", if that even counts.
[EDIT] I take back part of that—I think one guy has cable. He's into football. He's also the only right-winger in my circle. Maybe a coincidence? Wouldn't be surprised if a fair bit of his "vaccine hesitancy" (to put it in mild, friendly NPR terms) came from watching Fox News, now that I think about it.