It appears to me (correct me if I'm wrong), that he is simply claiming that we believe we are having much more rich conscious experiences than we actually are, and that we are often mislead or mistaken about the character of our experience. As a meditator, I can corroborate these claims.
None of these claims deny the existence of subjective experience itself which is the basis of the hard problem. He's merely saying that our conscious experiences are much more disconnected, less informationally dense and less orderly than we believe.
If there was only one particle in the universe, it wouldn't have a height. I disagree that the average person has the capacity to be wrong about their consciousness, because without another one to compare it against they have no way to form opinions about it.
We tend to think that we have a very continuous constant stream of attention and thought but in reality if you learn to pay attention, you'll see that your mind is pretty erratic and experience is not at all like your memories tend to represent.
It’s not really very revolutionary, we already know this and it seems obvious when pointed out, it also does nothing to explain how experience of those outputs arises, or what it is.
Just in case you're tempted to downplay science's blind spot here, consider that this also means science has next to nothing to say about 99+% of your life.
If you take a reductionist stance in this domain you actually have to philosophically ground it in a way that you don't have to worry about too much in other fields of study. Otherwise you'll end up with an embarrassing phlogistic theory of consciousness.
It is observable, but not externally verifiable; it literally encompasses the entirety of the category of things for which that is true.
Although I think what it is saying is poorly explained and too simple.
But complex and interesting ones.
A gaggle of Academic Philosophers all nodding in agreement that they have no control over their thoughts or publications.