> A lot of my anxiety came from paying attention to the sound of engines. Was something odd happening? Keeping the sound of the engine drowned out helped keep my mind off the mechanics of the airplane.
I went of my first flight recently, that was the bit that really stood out to me - a little before landing the engines sounded like they powered down to nothing. I had an (internal) freak out, while I watched everyone else continue on like nothing happened. After we landed safely I learned that same lesson - don't listen to the engine. Someone else is driving, and listening won't help.