"In American Football people rush into each other at almost full speed"
300lbs, running 5seconds for 40 yard, 2% bodyfat -- straight at you -- head down -- helmet first. Oh yeah. They trained on smashing into bags for this for 10 years.
300lbs, running 5seconds for 40 yard, 2% bodyfat -- straight at you -- head down -- helmet first. Oh yeah. They trained on smashing into bags for this for 10 years.
Really? Because someone did just that in the AFC championship a week ago in order to (successfully) take out Rob Gronkowski.
https://www.inverse.com/article/37934-nfl-funded-study-brain...
Lots are a bit faster and around 230 or 250 lbs though.
Do NFL athletes really have 2% bodyfat? That's elite bodybuilding physique, and only sustained temporarily for competition. I find it hard to believe that football players can compete with so little fat.