Right now I'm trying to actively force myself to make more choices during my downtime. Where do I want to go? Where do I want to eat? What do I want to do? It's tough going sometimes given the overabundance of options and information. However the feeling that you know you are doing something because that's what you want is worth it.
Don't know how much others can empathize with this post. I'll say that the article hit me incredibly hard and I already ordered a print of "Melancholy I" to hang in my office.