38,984 karma · joined April 19, 2008
Later biztoc.com (With Mark Cuban, acquired by ProRata)
Still running upstract.com
thomas.me
x.com/thomas
Austria, Japan, CA
The question is: how much can you take in? As much as I despise the owner, it's X all day.
(Unless you're building something like Figma of course).
- Daily 60-90min workout first thing in the morning
- One day every ~14 days without Internet
- Turn off inbound info streams as much as possible
- Write down the three most important things of the day on a piece of paper
- Get rid off any to-do list if possible
- Get a hobby that involves working with your hands
- 15min walk after lunch
- Make room for an hour of fun, low mental-load every day
- Check your diet; Get enough fat in the morning, protein for lunch, carbs in the evening
- Supps to try: Tyrosine, KSM-66, Tryptophane, Phosphatidylserine
I feel more comfortable in Mac OS, though. I've used Ubuntu a few years back and prefer that over Windows as well.