I am very comfortable with algorithmic and system design questions. However, what I am struggling with is articulating past experiences. Throughout my last 5 years at my previous employer, I didn't jot down in my personal notes any accomplishments or technical designs. And my memory is so rusty now that I have a hard time reciting them. I understand this is squarely my fault. Wondering if you have any advice on approaching my next job? (senior / manager role)