1,910 karma · joined March 15, 2016
I find that digital solutions can never compare to the freehand drawing of diagrams, symbolic manipulation for solving math, etc.
You'd get most of the benefits of Go and Rust.
This was all explained in the link I shared.
But it's a cheap and effective one.
If you've lost 5 inches from your waist as measured from your bellybutton, it's unlikely you've lost zero visceral body fat.
For a first exposure, these days it's hard to do better than Math Academy [0]. It'll diagnose all your weak points (including what prereqs you might not have) and handle all the scheduling using spaced repetition and knowledge about how the topics relate to each other.
All you have to do is keep showing up and do the work for 30+ minutes per day.
It's really good at catching people who are obese who are overweight.
You want to make sure you measure under similar conditions, like in the morning after relieving yourself (for example).
If it's too high, losing a ~0.5-1 lbs per week while strength and endurance training with progressive overload will get it down sustainably.
https://www.barbellmedicine.com/blog/visceral-fat-waist-vs-w...
"Overweight" can mean the same thing for weight, but it also refers to those with a BMI specifically between 25 and 30, and those with BMIs greater than 30 are classified as "obese".
It's specifically a high level of visceral body fat.
Genetics determines which parts of the body gain fat first as you gain fat overall, and some people have the unfortunate genetics to gain it first viscerally and some people have the fortune to gain it there last (and everything in between).
This means that you can have different people with the same body fat percentage but drastically different disease risks.
But yes this was also known already.
That's why it's been recommended to take a waist measurement alongside BMI to get a much more informative screening tool. Waist-to-height ratios are another alternative.
I'm saying we can easily do both.
The only obstacle is morons.
It's like saying you heard about this food thing and tried eating beans every day for months and didn't see what the fuss was about. But maybe you just needed to try bread and butter!
This review lays out how you should think about the costs and benefits: https://jonathanwhitmore.com/posts/2024-09-10-mathacademy/in...
Belief in climate change isn't exactly rare in Europe.
https://bentilly.blogspot.com/2009/09/teaching-linear-algebr...
How are you checking the accuracy of the content? Especially if you plan to scale this to hundreds of courses, it doesn't seem like you actually have humans checking.
Obviously some people still need medication if they have particularly unfortunate genetics.
There are mountains of evidence establishing a causal relationship between elevated cholesterol levels and heart disease.
How do you determine if something is enhanced by AI versus just Photoshop or something else? Apart from being physically impossible, I suppose.
Spotify on Android got an order of magnitude slower recently.
These are just the examples that come to mind that I've dealt with from the last 48 hours.
Learn to use Anki to leverage spaced repetition to intentionally put things into your long term memory. This step comes after understanding though.
Don't rely on AI to do anything you don't know how to do yourself. (You can use it to learn, but then make sure you independently verify and internalize the information.)
Use Math Academy to learn math ahead of time. Then take as much math as you can.
Use pen and paper to do your thinking and problem solving before writing a line of code.