67 karma · joined March 7, 2017
Had the scammers linked back to a domain or website that looks similar to your brand, THAT is detectable and there are services that can help here.
For anyone looking for actual free advice, check out the Huberman lab podcast or Matt Walker's sleep podcast. I struggled with insomnia for a brief period, and luckily, my fix was simple. All it took was more time outdoors and not eating close to bedtime. I went from having trouble falling asleep and waking up in the middle of the night 3-4 times a week to sleeping through the night, and now I can't remember the last time I woke up in the middle of the night.
Most of my time is spent indoors, working indoors, and exercising indoors at the gym. So my fix was as easy as spending more time outside. Most mornings, I walk out around sunrise or shortly after that. Try also to do an afternoon walk or spend time outside doing whatever it may be. Also stopped eating 3-4 hours before bedtime.
Stopping the late meals was huge for me, and I notice now that when I wake up in the middle of the night, it usually coincides with a night of lots of food and drink before bed.
Indeed, we're all different, so I'm not saying what worked for me will work for you but it may be worth trying as my recommendations are free and easy to implement, and also backed by research that the podcasts I mentioned go into great detail about. Best of luck to anyone struggling, and I hope you can leverage the many free resources out there.
Then you have professions that are much more black and white, mainly the trades and non-technology engineering. Their survival is contingent on knowing what they're doing, most of the time and they gain more profit by being efficient with tasks they've seen time and time again. Think of a plumber or garage door repairman whose seen your specific problem hundreds of times before. A good tradesperson will know precisely what they are doing.
I'm not sure where I'm going with these rambles, but the encouraging view of what the author is writing about here can almost be described as embracing uncertainty in the business world where the rules aren't clearly defined. Much different than the trades or non-tech engineering, where the end deliverable is something that is more concrete (no pun intended) and easily understood by the average person.
I think meetup is close to what I'm describing but not quite there. Meetup is very goal\work\hobby oriented which I think is great but I'm describing something a bit more informal geared towards keeping in touch with existing connections as opposed to meeting new individuals.
So what's the solution? If I had to take a stab at it, I'd build something very primitive with no content sharing, no followers or likes that promotes actual social interactions. The primary focus of the application should be to get people together, IRL. Once that interaction has been facilitated or scheduled, that's as far as the application should go. The goal of social media should be to get people to be more social again, in person and not through a phone screen. Going to visit a new city? This app would allow you to let your network know and use approximated GPS data from your phone to connect you with people in your network that could meet up in person. Even if you're going to visit the same city you always visit but live in the suburbs, you can let people know where you'll be by location and they would receive alerts that someone from their network will be in the area. Want to plan a hike? Schedule it in the app and make it public, semi-public allowing people in your network to see your plan and opt in to join.
Going to meet a friend for happy hour? Throw it on the app and allow your network to be updated and suddenly you're catching up with a few friends you haven't seen in some time.
Good security posture is all about building habits and I personally don't want myself or my team being comfortable with the idea of pasting code or JSON config files into a third party system.
If any of these online tools are sending your data to the server, don't use them. You don't know what happens with your data once you send it and accidents happen even if the service has your best interests in mind.
For the ones that are client side, such as JSON-to-go. You can save the client side code locally, set a bookmark, and use your local version instead.