This is what gets me. Take care of yourself, because you don't know what kind of Sword of Damocles is hanging over your head.
36 karma · joined May 1, 2019
Ratner just got complacent and forgot he was on a hot mic.
> The average adult woman should consume about 11.4 cups of fluid per day (a cup equals 8 ounces) and men should consume 15.6 [...] Subtracting the 20% of water consumed through food, that means the average woman should drink about 9.1 cups of fluid daily, and a man should drink about 12.5.
8 times 8 ounces per day of fluid is 64 ounces of fluid per day, whereas ~9 cups per day of fluid times 8 ounces/cup is ~72 ounces of fluid per day. So isn't the recommendation actually _more_ than the 8x8 adage?
I think that sedentary humans are just not supposed to eat as much as we think or want to do.