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nwignall
140 karma · joined May 15, 2018
I'm a clinical psychologist and author who writes about practical psychology for rigorous self-improvement.
submissions
comments
The Perfectionism Puzzle
medium.com
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1 pts
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nwignall
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Scientific Benefits of Mindfulness Meditation
nickwignall.com
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2 pts
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nwignall
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0
How to Start a Gratitude Practice (Even If You're Lazy)
nickwignall.com
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1 pts
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nwignall
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A Few Principles for Better Emotional Clarity
nickwignall.com
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2 pts
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nwignall
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How to Stay Focused with a Distractions List
nickwignall.com
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2 pts
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nwignall
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The Elements of Passion
nickwignall.com
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2 pts
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The Anti-Procrastination Toolkit
nickwignall.com
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3 pts
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nwignall
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Identity Diversification
nickwignall.com
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1 pts
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nwignall
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Why You Can't Stop Worrying
medium.com
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1 pts
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nwignall
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0
Goals vs. Aspirations
nickwignall.com
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3 pts
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nwignall
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0
Paradoxical Problems: When Working Harder Doesn't Work
nickwignall.com
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1 pts
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nwignall
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0
The Case for Mental Minimalism
nickwignall.com
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1 pts
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nwignall
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How to Procrastinate Productively
nickwignall.com
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284 pts
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nwignall
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64
Why We Worry (And How to Stop)
nickwignall.com
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1 pts
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nwignall
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Nobody Lacks Motivation
medium.com
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1 pts
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nwignall
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How to Take Back Your Life with Digital Minimalism
medium.com
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2 pts
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nwignall
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My Summer of Digital Minimalism
nickwignall.com
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1 pts
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nwignall
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0
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