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nwignall
140 karma · joined May 15, 2018
I'm a clinical psychologist and author who writes about practical psychology for rigorous self-improvement.
submissions
comments
How to Change Negative Thinking with Cognitive Restructuring
nickwignall.com
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2 pts
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nwignall
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0
Mindfulness Is Not a Practice. It's a Way of Life
medium.com
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3 pts
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nwignall
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0
Rethinking the Battle Against Depression
nickwignall.com
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2 pts
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nwignall
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0
Psychological Mastery and the Final Competitive Advantage
nickwignall.com
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1 pts
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nwignall
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0
How to Fall in Love with Hard Work
medium.com
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4 pts
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nwignall
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0
How to Manage Your Emotions with Clarity
nickwignall.com
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2 pts
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nwignall
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0
How to Be More Resilient in Everyday Life
nickwignall.com
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5 pts
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nwignall
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0
The Dark Side of Sleep Hygiene
nickwignall.com
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5 pts
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nwignall
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1
How to Cultivate Peace of Mind
medium.com
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4 pts
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nwignall
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0
How to Find More Time with a “News Audit”
nickwignall.com
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2 pts
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nwignall
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0
How to Change Other People's Behavior
medium.com
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10 pts
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2
Differential Reinforcement and Intelligent Behavior Change
nickwignall.com
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4 pts
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0
The Long/Short Road to 1k Newsletter Subscribers
medium.com
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2 pts
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nwignall
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0
Divergent Thinking Will Make You More Creative
nickwignall.com
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1 pts
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nwignall
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1
The Mechanics of Mood: How Thinking Affects Emotion
nickwignall.com
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1 pts
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nwignall
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0
Confessions of an Early-Morning Productivity Guru
medium.com
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2 pts
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nwignall
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How Fear of Success Works
nickwignall.com
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1 pts
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nwignall
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0
The Procrastination Equation
medium.com
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3 pts
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nwignall
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0
Why Trying to Sleep Is an Oxymoron
nickwignall.com
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1 pts
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nwignall
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0
Adaptive Thinking and High-Performance
nickwignall.com
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3 pts
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nwignall
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0
How to Be a Prolific Reader
medium.com
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3 pts
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nwignall
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0
How to Build a Reading Habit (2019)
nickwignall.com
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9 pts
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nwignall
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2
The Life-Affirming Terror of Minimalism
medium.com
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2 pts
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nwignall
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0
Emotional Fitness
nickwignall.com
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2 pts
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nwignall
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0
Ulysses Pact
nickwignall.com
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1 pts
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nwignall
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0
The Subtle Threat of High-Quality Distractions
medium.com
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2 pts
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nwignall
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1
Common New Year's Resolution Mistakes
nickwignall.com
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1 pts
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nwignall
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0
Divergent Thinking: Creativity's Mental Muscle
medium.com
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2 pts
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nwignall
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0
The 3 Lists I Use to Organize My Life
nickwignall.com
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4 pts
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nwignall
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0
The Unhappiness Trap
nickwignall.com
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4 pts
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nwignall
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0
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