Hacker News Reader

mlforlife123on Ten-Hour Time-Restricted Eating Benefits Patients with Metabolic Syndrome

yes agreed!

mlforlife123on A Database of Fugitive Slave Ads Reveals Thousands of Untold Stories (2018)

THIS is so important for society to see, read and learn from the past in order to grow in the future

mlforlife123on The Drug Epidemic Among Older People

Great article that highlights a social issue that is not receiving amount airway.

mlforlife123on New York's high-rise jails: what could go wrong?

I believe building massive jails within the city is not a good idea and will do more harm than good, especially with a lack of privacy and having so many people living in such a small space. This is not a solution.

mlforlife123on Ten-Hour Time-Restricted Eating Benefits Patients with Metabolic Syndrome

I have been intrigued with IF for a few years now. While i think in theory I think it sounds great I also find it difficult to believe that you can strictly stick to a 9-9 diet every day. While on my own I can stick to such, but I will often be asked out to eat later in the evening or for drinks on the weekend which takes place outside of my fasting times. Does anyone have any suggestions for this?