mehdiyac

For personal health and wellness, self-experimenting is the way to go. It should be easier to try and see what works for us.

In the end of the day, there's no one-size-fits-all for health and wellbeing, people should have the tools to experiment and find the optimal diet and lifestyle.

All the best for your journey!

Your story is truly amazing. The level of energy and thinking you put into investigating what was wrong is mind-blowing.

It shows that non-specialists have a crucial role in connecting the dots and helping researchers test and try hypotheses.

Are you still on Keto now? How did your symptoms evolve?

You should write a blog post on your story!