lowestprimate

Good list. Would also add that when you are first learning something expect failure at it as it is part of the learning process. Get feedback from someone who has done what you are trying to learn and learn from feedback. Self confidence and self esteem are dependent functions. Get rid of distractions in life. Get rid of people who do not bring you joy. Help people. Be kind.

I believe the brain assimilates, deletes and rewires when you're sleeping based on research and book by Matthew Walker.

One of the points missed with school and sports is that exercise interacts with learning (growth hormones from working out help strengthen memories etc) and I do agree with it being separate from schools.

Helium also has higher viscosity than air and because of that the flying head in the drive is more stable than in air.