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I have an ADHD diagnosis (honestly I think my case is rather severe, even) and I agree.

Procrastinating is something everyone does.

Being completely unable to sit still for more than a few minutes is an experience neurotypicals don't share.

ADHD is really one of those disorders that's both under and over diagnosed

Yeah seriously, what's the secret? I'm 32 and I was diagnosed when I was 20 but the drugs make me anorexic and mute my personality and knowing I have ADHD has not proven particularly useful, especially given that I already knew my tendencies and behaviors and had long since developing coping strategies

The only way my life changed when I was diagnosed was that I got paid for the study I had signed up for, which required I have a diagnosis