illumi2001··on Show HN: YouTube banned adblockers so I built an extension to skip their adsexcept that's a paid solution for something that you can easily achieve for free
illumi2001··on Breaking Through DepressionAny form that is chelated is usually recommended but it also depends on desired outcomes, for example threonate form of magnesium supplements is able to cross the blood brain barrier. I personally use magnesium glycinate at 200mg almost daily.