I only eat homemade bread. I slice unused bread and put in the freezer after a day or two. Thaw it out with a toaster. It will easily keep a few weeks.
22 karma · joined February 2, 2011
https://www.navcanada.ca/en/air-traffic/space-based-ads-b.as...
Here's the autopilot panel of an Airbus A320:
https://www.shutterstock.com/image-photo/overhead-panel-airb...
I highly recommend the book. It's more like a science book about dieting than a diet book. Now that I understand that when I eat is as important as what I eat, I've been able to lose 20 pounds (and still going). And, yes, sugar (especially fructose) and refined carbs are bad.