running with a phone in your pocket is hell
63 karma · joined February 11, 2021
running with a phone in your pocket is hell
It's hard to say if the study measures sun exposure or the ability to stay healthy with a higher income & better education.
The most important thing imo is to find a form of cardio you enjoy. It's not worth stressing over the differences between forms of cardio just find something you like and make it a part of your lifestyle.
Reagarding knee injuries, sure intense running with bad form is more likely to get you an overuse injury but those heal quickly, long term studies don't show increased knee/hip risk for runners.
Strength exercises are also very important for runners. Getting all the muscles arounf your hips, knees and ankles stronger significantly reduces the chance and severity of injuries and has a ton of other benefits.
at this point browser fingerprinting is a feature, not a bug
Historically, there have been hundreds of blockchians that were basically slightly modified forks of Ethereum clients, operated by a small group of validators that sacrifice decetralization in order to achieve higher throughput. This seems to be a slightly higher effort verson of that.
When I first heard of him he had <100 subscribers on youtube and his streams got around 100 concurrent viewers, but the Twitch audience was very receptive to his ideas & the novelty of the topics he was discussing. He quickly managed to built an amazing community on an unlikely platform.
1. https://hacks.mozilla.org/2018/10/calls-between-javascript-a...