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derAndyG

3 karma · joined November 8, 2022

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derAndyG··on Ask HN: What is one thing that has improved your energy the most?
I am aware of this. I am doing my blood test every 3 months where i check TMAO levels too. I managed to get the levels back to my base line with garlic extract. I think Andrew Huberman mentioned it somewhere. Also important, I don’t take Alpha GPC every day. Maybe 3 to 4 days a week
derAndyG··on Ask HN: What is one thing that has improved your energy the most?
Switching to vegetarian diet. This gave me a huge energy boost for about 3 months. I wish I could recreate this experience.

Intermediate fasting 16/8. I skip breakfast mo to fr. This gives me lots of energy until late afternoon.

Alpha GPC and L-TYROSIN supplements for focus and alertness. Since I take those I can really easy go into the zone

derAndyG··on Total Commander
Oh wow This hits some strange memories My dad installed it on our family PCs back then. I used it through my whole childhood and teens until I moved to MAC.

Thanks for sharing

derAndyG··on Principles of Pricing
Does anybody have a similar article about service or productized service oriented pricing for agencies?