653 karma · joined January 8, 2008
Very coo…errr…hot!
I was dependent on both for about 12 months just to function (without them I had a hard time getting out of bed or anything done). But the combo helped to finally get regular exercise, which helped with sleep, which helped me to heal.
The caffeine was _much_ harder to kick than the kratom. A full week of headaches and fatigue due to caffeine withdrawal.
When people talk of kratom being bad because it produces dependency, why don’t they talk of caffeine in the same way? What real negative effects does the kratom have if used long term? My experience says there is none. And all this handwringing is simply due to lack of familiarity.
(Leaving this here for anyone like me who had to google why Black Lives Matter has anything to do with tourism)
Thought maybe I had mold in my house. Tested that. Maybe I'm allergic to my bedding. Got s new mattress and beefing.
Thought it might be kidney related since I had back pain in my flanks. Thought it might be my gallbladder. Thought it might be my liver. Tried various foods and supplements. Nothing helped.
Thought it might be thyroid related perhaps due to iodine deficiency. So I started taking table salt that has iodine in it. Started feeling less muscle pain immediately. Then started iodine tablet supplements. Pain returned. Then tried just salt tablets. Found relief. Then researched and found adrenals regulate sodium. Then found out licorice root blocks an enzyme that metabolizes cortisol, which is produced by your adrenal glands. Tried that. Fatigue disappeared. Sleep improved. Pain gone. Started losing weight.
So basically trial and error over many months. I'm only mentioning a small number of things I tried. Doctor was no help. But a better Doctor probably would have suggested better tests and things to try. But how would a normal person know their doctor is letting them down? Shit is hard.
But not painful. Afterward you should feel alert and relaxed. And in reasonable amounts it should feel like it is increasing what you can get done. Usually anyway.
If not, something is wrong. Hopefully something that can be treated.
Good luck to you! Health can be very tricky. In so many ways health and wellness is still in the dark ages. So many incomplete models and misinformation. I've been there and feel bad for anyone else bewildered because they don't fit into mainstream ideas of how their bodies are supposed to work.
I've been very a active exerciser my whole adult life. It's part of my identity.
Last year I started suffering from chronic fatigue. Exercise began to hurt. It hurt when I did it. It hurt afterward. I was tired all the time. I was gaining weight. I stopped exercising. It brought me no relief. Only resting did.
I knew something was wrong. Went to Doctor. Treated me like I'm a lazy ass who doesn't know how to care for myself. Fuck that dr.
I was on my own to figure this. I finally found out a treatment that works. Salt supplements and licorice root to address adrenal insufficiency. Day and night difference.
I feel bad for anyone who goes through something like that. It's not fair. And many people are dismissed by the medical establishment when they need help and compassion. It's awful how people get treated when they are sick but don't have the standard common diseases. The whole system sucks.
If it weren't for a long history of excellent health and fitness, I might thought I just don't like exercise. And never have the motivation to figure out how to get better.
If the business is otherwise competitive but the owners sued out of existence, it's nonsensical for new owners to dismantle it.
What he's describing is the essence of Erlang.