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curiouska

87 karma · joined July 24, 2022

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curiouska··on Brief structured respiration enhances mood and reduces physiological arousal
But as you said, the main finding reported was an increase positive affect.
curiouska··on Brief structured respiration enhances mood and reduces physiological arousal
From the paper:

Interestingly, change in respiratory rate was negatively correlated with change in daily positive affect (Figure S5; r = - 0.24, p < 0.05), suggesting that participants who showed the highest reduction in respiratory rate also showed the highest daily increase in positive affect over the course of the study (Figure S5).