77 karma · joined April 29, 2024
You may well be right. Interesting to think about the relationship between agency & intrinsic motivation...
As i get older, this happens less and less – which is a massive shame.
I wanted to understand whether there was any good evidence as to what intrinsic motivation is and how i might be able to cultivate it in my adult life. To do this, i did a massive deep dive of the scientific literature surrounding intrinsic motivation. This is the outcome of that research.
As far as i'm concerned, the more intrinsically motivated we are in our daily lives, all things being equal, the better those lives are likely to be.
As it turns out, the science on Intrinsic Motivation is far more mature than most people realise. Thousands of studies. Tens of millions of citations. Etc.
I spent a couple months with my head in this literature. Here's a review of everything that i found.
I made some judgements about what is interesting and worth knowing and what isn't – and even that came out at ~8k words.
Thanks for the feedback though.
In this post, I attempt to dispel all of them while presenting an up-to-the-minute picture of what we do actually know about dopamine.
It's long but it's thorough.