natural sources for omega FAs include hemp hearts and pumpkin seeds.
886 karma · joined September 18, 2020
natural sources for omega FAs include hemp hearts and pumpkin seeds.
- hemp hearts (complete protein, goes best with oatmeal for breakfast, on salads, or in soups for an extra bit of nutty / fatty flavor)
- pumpkin seeds (also good source of iron, iirc)
- algae-based supplement (currently taking an omega3 + vit D + vit K combo capsule from nordic naturals)
Trying to compare those because "they're only two words!" is textbook false equivalence.
We must all not be discouraged from speaking truth to power, especially when power is abused - irrespective of country or creed!
ICE must be abolished. The people of Iran must have democracy. But only one of those things is within the author’s relative sphere of influence.
It’s almost astonishing how you found his statement “uncalled for”, while neglecting these facts.
https://www.theguardian.com/us-news/2026/feb/02/portland-ven...
since the feds are using projectiles on random persons, something that is shatter resistant / impact tested for eye protection should be prioritized. pair with some 60926 filters and you should be good to keep resisting.
In any case, here's a quote FTA:
>Rather than explicit imprisonment, the compound relied on a system of indentured servitude and debt to control its workers.
Not that different from the USA: https://apnews.com/article/prison-to-plate-inmate-labor-inve...
This is kinda the whole crux of prison and police reform in the US; you may want to read "The New Jim Crow". Decent primer.
https://www.documentcloud.org/documents/26499371-dhs-ice-mem...
I imagine that folks like journalists could have that type of attack in their threat model, and EFF already do a lot of great stuff in this space :)
0. https://isc.sans.edu/diary/31998
1. https://www.cloudflare.com/cloudforce-one/research/svgs-the-...
"denoting the first, original, or typical form of something".
An example: "the phone emerged as the prototypical example of point-to-point communication".
The usage of "prototypical hacker" by tastyface above fits neatly in the "typical form", while you're using the "original form".
obviously, you’re free to use whatever words you like, but your clinging to outdated terminology and being perpetually misunderstood is not a failure of other people.
Read a book. Brinkley's Rise to Globalism is a good start.
Since you’re not (by your own admission), spend more time reading the globalist (1950s - present) reasons why the US meddles with foreign governments and what forcibly creating a power vacuum does for the local populace.
Then you’ll be better equipped to have a conversation with knowledgeable people about the topic at hand, instead of blithely wondering “hmm, is it actually bad when we extra-judiciously remove a head of state because we want oil?”
Being honest about doing bad things doesn’t make them less bad. Doing bad things covertly is still bad.
Last time I checked, places like Texas are using traffic cameras to track down women who get healthcare out of state, bragging about killing people, and posting State Troopers outside of bathrooms.
Or maybe you're talking about Arkansas, where they recently deregulated the employment of children under 16.
Or maybe you meant Florida, which led the nation in banned books for 2025.
Or maybe Tennessee where they allow for the refusal to solemnize gay marriage after the passage of HB 878.
Maybe you're alluding to states like Louisiana and Mississippi, which have the highest per capita incarceration rates in the US.
Seriously, humor me here - what in your opinion has become more "entropic" in VA since they started voting more consistently blue?
Thanks for sharing!