That is called dualistic mindfulness. The feeling of the self (the thought “oh I am trying to meditate”) is just another thought. Pay close enough attention, and that dissipates as well.
14 karma · joined January 30, 2023
Following your comment, I asked “Give me pairs of synonyms where the last letter in the first is the first letter of the second”
Claude 3.7 failed miserably. Chat GPT 4o was much better but not good