1,458 karma · joined March 20, 2013
However, nicotine intake through smoking would not be beneficial. Any positive effects would be outweighed by the significant harm caused by the other toxic components in cigarette smoke." https://www.alzheimers.org.uk/about-dementia/managing-the-ri...
Strict carnivore for me was steak, hamburger, stew meat fried in butter, mushrooms and onions in butter, bacon, and very sharp cheddar (only on burgers or raw). Eat every bit of gristle and fat. It is very hard to get enough fat.
Brain fog lasted for 10-11 days. Felt fantastic after that.
To keep your carnivore costs down I would recommend stew meat from Costco fried with onions and mushrooms when you can't stand steak or plain burgers.
This has worked for me for the last 6 months. I have no idea what it will be long term. Maybe someone will find something useful in it.