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I'm not, but I am around SF a few times a year and would love to belay or spot. I'll contact you off line. I'm usually bouncing between crags in the US (mostly east coast) so we should keep in touch if anything.

This is a huge issue in its own right. She knows exactly what kind of life she wants to live, I think I know (and is inline with hers) but can't feel sure about anything.

> Typically, when I edge down this path, I de-clutter my life. Stuff weighs you down more than anything else, and it's a constant drain on your energy and money. Stop doing things that are unnecessary, get rid of some stuff you don't / won't use, and generally purge your life of everything that really doesn't matter. It'll free up a lot of free time, and likely money-pressure too.

Thank you for confirming what I was already going to do. I am planning to donate or sell everything I don't absolutely need.

I agree with you on #2: going to the gym and traveling to work on my hobby (travel for rock climbing) has helped me feel a lot better in the moment, but ultimately feels like I'm putting off what's actually bothering me.

My diet is good already, but I feel like I should relax it a little bit (more social drinking, maybe a little more junkfood) as it will help me be less pre-planned and more free-flowing and social. I consider myself introverted (as many guessed and seemed clear), but am not stereotypically introverted: I have many close friends and don't have ridiculous anxiety attacks when meeting people. (Sometimes I do though).