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aaliyajakir

34 karma · joined March 6, 2024

https://www.planroadmap.com/
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aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
Interesting! What caused the deep rabbit hole into searching for a tool like this?
aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
So we're continuously beta testing with ADHD coaches, psychiatrists, and people with ADHD to understand their specific use cases. This allows us to create a tool designed for ADHD, adding things like guided conversations through suggestion buttons and integrated tools specific to starting tasks.

Right now, we have timers and music as our first tools but our future plans include an entire toolbox of tools specific to task initiation and executive dysfunction.

Our ultimate goal is an AI utilizing your specific 'user manual' with effective strategies and systems for you and then giving you tools specific to those strategies when you need them. I.E. A timer may work for one task, but it then loses its novelty, but website blockers and classical music work effectively for the next so it applies those tools without the extra micro-steps of setting up that infrastructure yourself.

aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
Thank you, I appreciate your kindness
aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
It was mainly due to the token costs. With so many people trialing it, they add up fast. I think a one-use trial would be the best way to create urgency and capitalize on impulsivity (judging by my own impulsive purchases).

> I imagine people with ADHD are more likely to be excited by tools that help and they can often mistake the initial excitement with the tool actually helping manage their executive dysfunction.

This is a critical point I've been thinking about because I've done this many times with tools where I try it once, think it's going to solve my executive dysfunction, buy it impulsively, then proceed to stop using it, and then keep getting billed because I don't cancel it (ouch).

aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
Definitely heard of that tool but it doesn't work well for my struggles with task paralysis - do you find it being useful for getting unstuck?
aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
I appreciate the kind words : D

We have a long way to go, but your support is super valuable

aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
Hmmm does the initial landing page with the animations not show a good proof of concept of the product?
aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
We can add sign in with email! hopefully that would be good
aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
thanks for the input :DD

We'll definitely fix the web UI and we're working on a mobile app, but we're focusing our resources on iterating the main concept right now so it's not our main priority.

aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
for some reason, that tool just doesn't work for me. I think it's because once I generate the list, it's not personalized to my specific scenario so I have to edit it a lot and then it doesn't guide me through it, it just gives me a list of things to do. For me, a lot of the times, I know the list of steps I have to do, but I just don't want to do it - so the chat interface helps me chunk it into the very next steps and make it more specific to my context.
aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
I was thinking of experimenting with different ways to have the tool 'reach' for you. I was thinking if you had a todo list with tasks and it notices the ones you're avoiding, then it can send you a text with the task placed into the chat, and then provide you a list of suggestions to help you start getting into the task.

So like you see a text like "Hey, I know you need to send that email out. Here's a question: X. Here are some suggested responses: A, B, C" so it's emulating the chat interface but it begins with SMS or even a Discord message. Thoughts on that?

aaliyajakir··on Show HN: I built an AI tool to help with ADHD task paralysis
Hey! I built this tool from my own struggles with ADHD and executive dysfunction. It helps you break down tasks into smaller steps, provides suggested responses, and recommends integrated tools such as timer and Spotify (ask it to play a song or set a timer).

People with ADHD operate on an “interest-based nervous system” so they’re motivated by urgency, novelty, competition, and interest. ADHD also impairs executive functioning skills. This can make task paralysis really common, especially for unstimulating tasks.

We’re a team of 3 undergraduate students who have received 50k as finalists in the Microsoft Imagine Cup. We’re being flown out to seattle for Microsoft Build to showcase our tool.

Our tool is in a very early stage right now, but we’re partnering with the world’s ADHD coaching academy to improve and make a tool specifically designed for people with ADHD. We’d love people to test it out and give us any feedback (positive or negative)

aaliyajakir··on AI Coach designed to help you start your tasks
I agree we shouldn't exist as mindless agents that simply serve the collective goals of society.

However, shouldn't the aim be towards empowering an individual towards the human condition that they desire? Of course, within the constraints of the allocated resources that society can provide. That search to enable self-actualization and purpose for people can inherently come with tasks that are... well boring.

Sending an email that is critical to fostering an important business connection can sometimes be a chore. But it's important. People with ADHD especially struggle with this, as they thrive on brains that crave stimulation. Many live very unsatisfying lives (higher rates of unemployment, depression, divorce) as a result of this.

In many cases, it can feel as if you're a prisoner to your mind. You don't feel like you have the agency to live the life you want. And why? Because of some executive function deficits? Why not use technology as a way to externalize these cognitive management malfunctions?

I enjoy Gena Gorlin's idea of the Builder's Mindset that explores this viewpoint in more detail: https://builders.genagorlin.com/p/a-different-and-better-way...

I believe we should attempt to ruthlessly search for a life that aligns with our desired human condition.

I'd like to know your thoughts!