* I try to tell my family I love them more now. I was pretty obsessed with work in my twenties, now I'm 33 and my folks are 65. One day I realized I didn't have many more years left where they'd be able to ski and bike with me I try to take moments to truly appreciate our time together.
* Waking Up App. Work stress and frustration has been my excuse in the past when I was a shit partner to my (now ex) girlfriends. I've been trying to work on not getting as angry when I get DM'd on Slack, or a bs email comes at off hours. I need to be a better version of myself.