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TheRealHB

164 karma · joined January 19, 2023

As per username ; )
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TheRealHB··on Hacking ADHD: Strategies for the modern developer
I've changed the LED to pulse at early interactions, blinking was too crude indeed.
TheRealHB··on OpenAI's chaos does not add up
Maybe Microsoft asked "GPT5" for an innovative way to takeover ; )
TheRealHB··on A game about staring into the eyes of a stranger
Looks fun, thanks for the X ref. Will try again later when back at desktop and send over a debugger if still same issue!

Nice idea!

TheRealHB··on A game about staring into the eyes of a stranger
Not working for when I tried.

I wonder if I print a set of open eyes and test your game.... Will it detect the trick? Would I win or get banned?

Jokes aside, eager to test ; )

TheRealHB··on Hacking ADHD: Strategies for the modern developer
I didn't like the blinking at first, so I made it pulse instead (smoother) but was never to the point of headaches. that said, sound should work if you can keep a headset ; )
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Looks good!

Try doing one on a physical device too... My settings are just related to fade after reaching target or turn off immediately, Led colour (my ESP32 has a RGB onboard) and blink or pulse. Then there is a Start & Stop rate (150-60) as standard and IF sensor is connected or has data (heart) those values adjust too.

Nice one!

TheRealHB··on Hacking ADHD: Strategies for the modern developer
These days with GPT and the lot there is really no reason not to try stuff. Nice one!
TheRealHB··on Hacking ADHD: Strategies for the modern developer
That's the idea! Looks good ; )
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Looks cool!
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Nice one! I will be curious to learn if that works for others too.

In my case v.1 and 2 were apps with a similar on screen red dot like yours. Much smaller and first placed at the status-bar (like the cock ":" blinking) then floating on screen lower left corner.

Things got interesting and worked best for me after I remove the light from the actual screen I must look at to work. Hence the device use, and then later the heart sensor.

The key (I guess) is to make you brain see it but not you (if that makes sense?). Something like you looking at your screen but can still see if an Ant moves nearby or your phone shows a notification. Near your screen but not on it ; )

In any case, great little test, and eager for any feedback you can get.

TheRealHB··on Hacking ADHD: Strategies for the modern developer
My guess is that may be working more like a simple "maestro" telling your brain orchestra and heart drummer to reduce the speed from Heavy metal to Ballad and that somehow makes easy to focus in what's in front of you?

I make no claims here, I did it for me and looks like it works, not scientifically based or proven, not even tested on more than 1. So, no idea if can or will work for you ; )

That said, I'm now curious with so many comments to see how it will perform for those building versions to test. Its a 20min project, free for those already with prototyping board around.

The key for me was to remove to my marginal angle of vision, not on the screen (like an app), the moment I moved outside and wasn't in front of it it work best. If you see it directly it does distract you indeed.

TheRealHB··on Hacking ADHD: Strategies for the modern developer
Nice one! Be distracted! VERY distracted indeed.... then try it out to calm you down! Loop
TheRealHB··on Hacking ADHD: Strategies for the modern developer
In principle yes,

Anything you get aware that goes fast-to-slow in a smooth gradient is the idea.

I tried sound (beats) on a headphone with some tracks, then build a tiny app to show pixels on the screen (blink) and then settled on a LED on a prototyping board type of device (ESP32) as a quick project and that worked.

I only improved by adding the heart sensor months later, now I don't think about it much, Now even If I'm not aware of, every time I turn the iMac it powers the device via the USB and so it starts anyway at 150bpm when the heart sensor is not responding or not detecting anything. After an hour it gets to 60 and the light fades out....

I'm not aware when it goes off, so I guess it is working ; )

Few people here posted code, ideas and I added the device pic I used (similar) and the sensors... you can buil one with almost anything and try!

Good luck!

TheRealHB··on Hacking ADHD: Strategies for the modern developer
Hope it works for you too ; ) Try without a heart monitor first (cheap and easy to build) then improve as you see fit!
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Looking good for a test run indeed!
TheRealHB··on Hacking ADHD: Strategies for the modern developer
We use on video-applications when pre processing them, the idea is to sense stress levels when the applicant is introducing themselves at the start of the video and then not reducing their scores or points when the same person gets shy of being on video or forget something due to stress when talking about something else.

We try estimate a "confidence" level when saying something, but NOT able to guess if a lie. An actor can easily have full confidence in a script, but still be a lie.

We intended for roles that are client facing and where personal skills are key. Things like retail, costumer service, sales.... not technically or education based, temporary work and alike. Not that Orwellian yet ; )

Example: You need 40 people for an event to work a few hours as guides or hosts, from 100 applying the system can suggest a score and list them all in order so you can start watching or calling for interviews from somewhere.

TheRealHB··on Hacking ADHD: Strategies for the modern developer
I see, well in that case just search for ESP32 on Amazon and get one for a $5, then look for a few videos on Youtube who to program for a ESP32 board and you will probably learn as a first example something to control the board's LED. From that you will be half way, just modify and try things out ; )
TheRealHB··on Hacking ADHD: Strategies for the modern developer
That's cool! I get stressed just looking at it ; )

Jokes aside, whatever works...

For me a side device with a pulsating red light with a heart sync for the lope do the gig!

Deadlines comes free.

Nice one!

TheRealHB··on Hacking ADHD: Strategies for the modern developer
Sure,

May do a pic later when back home, meanwhile... I used this ESP32 board, it has RGB LED right in the middle, here is a web picture of one: https://dfimg.dfrobot.com/nobody/wiki/8a1de42ec21a99f36f69da...

Its a Fire Beetle ESP32 E V.1.0, I bought cheap <$15 don't remember when or from who anymore... The heart monitor is from a study kit (Chinese brand)

My whole set is similar (not the same, not my picture) to this: https://pic-microcontroller.com/wp-content/uploads/2018/04/B...

Enjoy !

; )

TheRealHB··on Hacking ADHD: Strategies for the modern developer
Great little device, and you don't need to 3D print a case : )
TheRealHB··on Hacking ADHD: Strategies for the modern developer
; )
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Really interesting to learn about your solution for you daughter, great to see it works and appreciated the comment of my approach being an underrated one.

My case isn't anything as relevant as yours and maybe that's why I did not much of research, easy going for a crude trial.

TheRealHB··on Hacking ADHD: Strategies for the modern developer
I didn't look too much into it but I too have seen something long time past about patterns with light from a TV on some of those documentaries from the 80's, basically about people trying advertising with subjective flashes to induce a certain mood.
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Nice, Let me know how if works for you, for me only the hardware (led outside the screen perimeter) works best.
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Not for interviews, video-applications, is used to sense stress and give extra points (not deducting them) if a person is indeed just too shy of being on video vs talking about something ; )
TheRealHB··on Hacking ADHD: Strategies for the modern developer
Just use any blinking LED template code that your OEM offers for your particular board (ESP32 or alike) as it will be specific for the PIN the LED is wired and libraries available, etc.

Basically a function slope with a value from 150 to 60 that calls "blinks" over an hour, when at the end it turns off LED.

You can make it smoother, add the heartbeat sensor, make it pulse instead of blink, that stuff will be particular to whatever you have at hand.

GPT for such simple code after explaining the device and pointing to documentation should be a 3-4 shot process.

My one is horribly inefficient and shameful to share : )

TheRealHB··on Hacking ADHD: Strategies for the modern developer
Interesting stuff indeed!
TheRealHB··on Hacking ADHD: Strategies for the modern developer
No really what I was trying to say but get your point.

The idea is that you sit at your desk even if too agitated and remove the visual distractions that aren't work so your eyes will either look at work or the blinking led. I have an iPad by the side so I can't see the screen but will open from time to time to check emails.

So, stare at the screen even if you don't feel like it and try 1o-15min.... if you forget and realised an hour passed and the blink stoped it... then it worked!

; )

TheRealHB··on Hacking ADHD: Strategies for the modern developer
You can't lose as even if it does not work much for you, you will get the building pleasure for sure.
TheRealHB··on Hacking ADHD: Strategies for the modern developer
It's like a maestro, guiding you down with light not sound or words. So, yes. Done at PFC level probably ; )
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